Friday, March 11, 2011

What's Going On Here?

Hi Everyone!

As you may have noticed, there are a few changes on my blog site.  As soon as I learned how to add pages to my existing blog, my imagination kicked in.  I thought of all kinds of different ways I could connect with you and share even more aspects of my life.  The hope being that you would share your life with me in turn and we can all grow and support one another.  If you look at the top of the page you will notice some new tabs.  Let me explain more about them.

DEAR PAT:   I dedicate this page to all my dear readers.  Are you going through a rough spot in your relationship with your spouse, child, parent, etc.?  Do you find yourself questioning lifelong beliefs, and now you are having trouble finding where they fit?  
Sometimes it helps to get a 'fresh look' at the challenge through the eyes of someone who is not directly involved in all the drama.  That is why I have created this page.  I would like to be those 'fresh eyes' for you.  

HOW'D SHE DO THAT?  For the first time in my life, I have lost 80 pounds and KEPT IT OFF!  I am very excited about this, as you can well imagine.  And I did not have to starve myself for the weight to melt off!  (I didn't exercise my butt off either!)  On this page I will share my 'secret'.  Also I will share wonderful, new, healthy recipes, and teach you how to transform some of your favorite recipes into delicious dishes you can feel good about eating! Plus, I would love to hear from YOU!  What are some of your favorite recipes?  What have you done successfully to release weight; or if you feel you've tried everything and nothing worked, perhaps we can partner together to find and release your block regarding weight loss and get back on track. 

SERVICES:  Very soon I will launch my new Health Coaching business!  That's right!  I've found a powerful way to help my clients once and for all find the answers to all their challenges!  Using the internet, email and tele-conferences, we will work together to re-adjust what has become imbalanced in your life so that once again you can be the joyful, vibrant, creative, and loving person you really are.  Say good bye to fear, weight woes, dis-empowerment, and depression forever!  Watch for a special offer for the first 10 people to sign up for coaching coming soon.

ABOUT ME:  Who am I?  Where did I come from and why have I decided to do what I'm doing?  What makes me qualified to do what I'm doing?  After reading about me, if you still have some unanswered questions, please feel free to ask.  I am an open book.  I hide nothing because I live in the light where no shadows can lurk. 

So, Welcome to my new site!  I hope we can share information and experiences for the highest benefit of us all.  Look around; and thank you a head of time for sharing my blog with your friends.  Talk to you soon!


  1. Love love love it! Your site looks great!
    Love you!

  2. Thank you so much, Joy! I love you too, and miss you a bunch.

  3. What a beautiful creation this has come Pat. You continue to be amazing! - Chris Butler :-)

  4. this is great! i have recently let my mind have more control and i have stopped smoking! i had to re-visit the "secret" but its working! thanks for that book!

  5. Thank you, Chris! I'm really excited and hope this takes off. Hugs to you.

    Christina: Congrats on stopping the smoking! I'm really happy you are taking back your power in all areas of your life. If you ever need some encouragement, I'm here for you! Miss you!